Hygeia Well Being Self Assessment

At HWP, we find it helps to begin with an assessment to determine where you are on the wellness spectrum right now. Knowing where you are, as well as where you want to go, will help you determine how to begin your journey. We invite you to answer these questions with an intention to be as kind and authentic with yourself as possible.

Considering how your life has been for the past month, how often would you say you: